We all know that getting started is the hardest part. But that’s where 9Round London comes in …
They’re ready to help you punch and kick your way to meeting your fitness goals – whatever they may be.
“It’s your turn to step up to the bag and find your inner fighter!”
New to 9Round London? You can book your FREE introductory kickboxing fitness session by calling or texting ‘FIGHTER’ to 519-204-7773.
Spring and summer on the way
With many COVID-19 restrictions now in the rear-view mirror, it’s time to get outside and active, doing all the things you love. And, eventually, when the weather gets warm enough, get to the beach! No, that doesn’t have to be your reason for getting in physical shape. There are countless reasons! But regardless of your reason, 9Round can help you reach your goals.
Why is 9Round unique? It uses kickboxing-themed workouts to achieve its goals of offering a full-body fitness program that can help participants lose weight, get in better shape, and become stronger – physically and mentally. The workouts are high intensity, they’re 30 minutes in length, and they’re led by a top-notch trainer. The exercises change daily, can be done on your own schedule, and offer both cardio and strength training.
About 9Round London
9Round London is proud of its commitment to its members’ health and wellness, and to the education of its trainers. The diversity of our staff, with backgrounds in personal training, fat loss coaching, professional fighting, physiotherapy, and sports psychology, creates the ultimate blend of experience for members.
Working out at 9Round is always a unique experience. The 9Round circuit is focused on both losing weight and building lean muscle, using a blend of kickboxing techniques with high intensity interval training so that it’s a killer workout every time. Members at 9Round have seen progress in their cardiovascular health, general mobility, flexibility and mental acuity!
Submitted by 9Round London
