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Health & Fitness

Here to motivate!

9Round London’s Champion Trainers are skilled at motivating their clients – and helping them reach their goals!

We’re always ready to give you a KILLER workout! Whether it’s your first visit or your 500th, our Champion Trainers are here to help you have a great experience from start to finish. We will guide you through the entire workout and change things according to your level. We are always here to motivate you and help you reach your goals. If you’d like to get a killer workout session, feel free to check us out at 9round.ca.

About 9Round London

9Round London is proud of its commitment to its members’ health and wellness, and to the education of its trainers. The diversity of our staff, with backgrounds in personal training, fat loss coaching, professional fighting, physiotherapy, and sports psychology, creates the ultimate blend of experience for members.

Working out at 9Round is always a unique experience. The 9Round circuit is focused on both losing weight and building lean muscle, using a blend of kickboxing techniques with high intensity interval training so that it’s a killer workout every time. Members at 9Round have seen progress in their cardiovascular health, general mobility, flexibility and mental acuity!

Submitted by 9Round London