Think back to elementary school gym class when your instructor named two captains to choose teams for the daily kickball game. Were you athletic and among the first to be picked? Or did you worry that your name would be the last to be called? For better or worse, scenarios like this play themselves out countless times during a child’s formative years.
In 2004, the Centers for Disease Control and Prevention reported that 18 percent of children between 6 and 11 years old were overweight. While childhood obesity is a serious problem, parents of all children should make it a priority to help their kids develop healthy habits and a positive attitude toward physical activity. One of the best ways to do this is through instilling in your child the belief that he or she can be successful. And the most effective way to achieve this is through non-competitive activities that build confidence and competence one skill at a time.
Mid year Showcase
During our Mid Year Showcase at The Little Gym, parents were invited to the gym to experience first-hand what, and HOW, we are teaching their children to build their confidence and feel successful. Dancers show teamwork with a short recital and showcase confidence during their solos. Sports Skills Classes showcased their teamwork and individual skills during football, soccer and golf demonstrations. Pre-K & Grade school gymnasts demonstrated their vaulting, beam and bar skills, all while receiving thunderous applause from all the parents!
The end of the year show in June will be the highlight of the term! All children are rewarded for their efforts with medals that they can proudly display to their friends and family.
Why is it important for kids to build skills step-by-step?
Children learn to value developing skills and abilities at a young age. There is a reason that schools teach the ABC’s before asking students to write a book report. Learning things step-by-step prevents kids from feeling overwhelmed with the difficulty of a task and helps them feel a sense of accomplishment every time they complete a component of a task.
The same is true of physical activities. You have to learn to walk before you can run. A recent study found that it is extremely important to emphasize learning, understanding, development, effort and individual ability when engaging kids in organized sports or physical activity.
Questions?
1.Why is a supportive environment better than a competitive one?
2. Can physical activity help boost a child’s self-image?
3. What should parents keep in mind when choosing physical activities for their kids?
Answers to these important questions can all be found on our website, www.tlglondoncan.com. Check out the blog and feel free to provide us with feedback!
– Story and photos submitted by The Little Gym of London
