Whether you are 8 or 88, functional fitness and conditioning is the key ingredient for a body that works so that you can Be Ready for whatever life (or sport) throws at you!
We see young athletes coming through our doors every day who work hard to develop their athleticism so they can be their best in their sport. They get results! But more and more, we also see the parents of those athletes leaving their seats in our lobby to jump into fitness classes of their own. Families who train together, get fit together. And they have fun together! It’s a lifestyle choice that benefits everyone!
September is a time of new beginnings: a new season, a new school year, and new goals. As you diligently plan the schedules of your young athletes, think about your own fitness schedule and make family fitness a priority. Lead by example, challenge yourself, and quarterback your own wellness.
With family discounts and packages, along with many youth and adult classes to choose from, the Twist Family welcomes your family. We invite you to come and experience the Twist Difference to see why the families we work with are getting better every day. Your first class is always on us!
Class schedules can be found at www.twistlondongym.com. To schedule your complimentary class, please contact us at info@twistlondongym.com or at 519-914-2682.
Twist Sport Conditioning Centre • 31-1828 Blue Heron Dr., London • 519.914.2682 info@twistlondongym.com
